Frozen Banana "Ice Cream"

This recipe is ridiculously easy and is sure to satisfy your sweet tooth.

Ingredients:

  • 2 – 8 Ripe organic bananas (depending on number of servings), peeled, cut into chunks and frozen overnight (6-8 hours)

Optional Toppings:

  • Top with *Cacao Chocolate Sauce
  • Top with crunchy organic cacao nibs
  • Top with fresh goji berries
  • Top with ½ cup of roasted organic walnuts (heat in oven on cookie sheet for about 5 - 10 minutes. Watch them so they don’t burn!)
  • Sprinkle cinnamon
  • Drizzle ½ tsp maple syrup or raw honey
  • Drizzle organic vanilla extract
  • Add frozen organic blueberries/strawberries/raspberries/blackberries or any kind of frozen fruit you like

Cacao Chocolate sauce:

  • 4 heaping tablespoons of organic raw cacao powder
  • 3 tablespoons of raw honey
  • 1 teaspoon of organic, virgin coconut oil

Directions:

  1. Remove bananas from the freezer and thaw 5-10 minutes.
  2. Put bananas in a food processor or blender and puree until you achieve a thick, soft-serve ice-cream consistency.
  3. For the chocolate sauce: Mix ingredients together until it forms your desired consistency.

That’s it! Serve immediately and enjoy.

Jeannie Oliver Wellness, LLC

Jeannie Oliver is a Functional Nutrition & Wellness Coach specializing in mindset and metabolic health. During her decade+ in practice, she has helped hundreds of high performing women and men enjoy more fulfilling lives by reducing stress, increasing energy, and creating a healthy mindset & metabolism.

https://www.joliverwellness.com
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