Season 2, Episode 1: How Your Mindset Can Help You Achieve Your Health Goals

Written By Jeannie Oliver Wellness, LLC

This season we'll explore the reasons behind why we struggle to make the changes required to achieve our desired health outcomes. We'll discuss the physical and emotional roadblocks that often hold us back from making positive changes, and provide practical tips for overcoming these obstacles.

Join us as we dive deep into the  incredible power of mindset and how it can be harnessed to prioritize healthy living and achieve our health goals. With expert insights and real-world examples, this season of The Nutrition Edit will inspire and empower you to take control of your health and achieve your goals.

Interested in working with Jeannie one on one? Schedule a 30-minute Coffee Talk here.

Check out the Jeannie Oliver Wellness website or connect on social:

Music credit: Funk’d Up by Reaktor Productions

A Podcast Launch Bestie production

Jeannie Oliver Wellness, LLC

Jeannie Oliver is a Functional Nutrition & Wellness Coach specializing in mindset and metabolic health. During her decade+ in practice, she has helped hundreds of high performing women and men enjoy more fulfilling lives by reducing stress, increasing energy, and creating a healthy mindset & metabolism.

https://www.joliverwellness.com
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S2, Ep 2: Strategic Indulgence: Reaching Your Goals without Deprivation with Genevieve Waldman
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Episode 12: Navigating the Holidays Without Feeling Deprived