Blueberry Lemon Tart Overnight Smoothie

Ingredients: 

  • ½ cup organic blueberries, fresh or frozen 
  • 2 Tbsp organic lemon juice (the juice of one lemon) 
  • 1 serving Vega One French Vanilla or other vegan protein powder
  • ½ cup 100% pure coconut water (no sugar added) 
  • ½ cup ice (omit if using frozen blueberries) 
  • ½ cup spinach

Directions: 

  1. Prep: Fill blender pitcher with the fresh ingredients and store in the fridge before you go to sleep.
  2. In the morning, add ice, water and a scoop of Vega One to make a smoothie in less than a minute! Pour and enjoy!

 

Jeannie Oliver Wellness, LLC

Jeannie Oliver is a Functional Nutrition & Wellness Coach specializing in mindset and metabolic health. During her decade+ in practice, she has helped hundreds of high performing women and men enjoy more fulfilling lives by reducing stress, increasing energy, and creating a healthy mindset & metabolism.

https://www.joliverwellness.com
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Western Scramble