Welcome to my 2023 gift guide where I share my picks for unique, wellness-focused gifts in a range of price points to help streamline your holiday shopping. I hope you'll enjoy browsing it as much as I enjoyed putting it together.

A list of wellness-inspired gift ideas to help streamline your holiday gifting with items meant to last a lifetime, including several at more affordable price points, and quality investment pieces that are good for both you and the planet.

We have been hearing a lot about body positivity lately, but there’s also a new movement called body neutrality. For people struggling with self-love and positive body image, body neutrality can be a whole lot easier to achieve than self-love and it’s a great stepping stone.