sweets & desserts Jeannie Oliver Wellness, LLC sweets & desserts Jeannie Oliver Wellness, LLC

Pineapple Protein Popsicles

A client recently share that they were enjoying making their own low sugar popsicles and she inspired to make some too. I mean, who doesn’t love popsicles on a hot summer day? These pineapple pops are a great sweet treat and a much lower sugar / lower glycemic option than commercially made popsicles. They also provide 10 grams of collagen which is excellent for hair, skin, nails and joints, and supports gut health. Collagen isn’t a source of complete protein, but combining it with l-tryptophan rich pineapple makes these popsicles a delicious source of complete protein.

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