Chocolate Chia Avocado Pudding
What?! Avocado in a dessert you say? Oh yes, my friend. It may sound strange but you'll be a believer after tasting this rich, creamy, guilt-free dessert.
February is American Heart Month and avocado is a superfood when it comes to heart health. The healthy fats in avocados can actually lower your bad and raise your good cholesterol, so enjoy!
Ingredients:
1 cup unsweetened organic coconut milk
¼ cup chia seeds
2 organic avocados, peeled and pits removed
½ cup organic raw cacao powder
2-3 drops of organic liquid stevia (add more or less to taste)
Directions:
Mix all ingredients in a bowl, blender, or food processor until well blended and creamy and refrigerate for 3-4 hours or overnight.
Optional: Top with shredded coconut or nuts and serve