Hearty Veggie Soup – Low FODMAP
This hearty, nourishing soup is a great way to get in tons of low FODMAP veggies in a more easily digestible way. Use all organic ingredients and eliminate any ingredients you know you can't tolerate.
Basic Slow Cooker Bone Broth
Bone broth is a wonderfully healing food and is both inexpensive and easy to make. Bone broth is great for digestion and gut health, supports healthy immune function, and contains anti-inflammatory amino acids such as glycine, proline, and arginine. Other benefits of bone broth include healthier hair, skin, nails and bones, reduced joint pain, and even improved sleep.