Eating Healthy, Holidays, Kids, Losing weight, Men's Health, Metabolism, Motivation, Women's Health Jeannie Oliver Wellness, LLC Eating Healthy, Holidays, Kids, Losing weight, Men's Health, Metabolism, Motivation, Women's Health Jeannie Oliver Wellness, LLC

Halloween Fun Without the Sugar Hangover

Halloween is my favorite holiday and for many it holds happy memories from childhood and from watching kids enjoying the fun. But the aftermath is not so fun. Sugar is very addictive and it weakens the immune system, increase symptoms of ADHD, and contributes to weight gain, brain fog and fatigue. So what can you do now to avoid “over-treating?” Read on for tips on enjoying a healthier Halloween.

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