Our wedding cake was a red velvet cake and since we celebrated our 10 year anniversary last summer, it seems appropriate to share this for Valentine’s Day this year :-). Red Velvet cake is one of my favorite desserts and while I have yet to develop a gluten and dairy-free version of the cake, this delicious smoothie gives me a healthy red velvet fix.

The beets in this recipe are wonderful for detoxification of the liver and blood, and are very anti-inflammatory. They also give the shake it’s beautiful deep red color.

I use the Kos Organic Plant Protein in chocolate, but the Vega Performance Protein in chocolate also works well. The key is to choose a protein with a rich chocolate flavor, and some can be a little bland. You can also use a vanilla protein and just double the cacao powder. Enjoy!

Ingredients:

  • 1 cup unsweetened organic cashew milk (or non-dairy milk of your choice)

  • 1 tablespoon organic almond butter

  • ½ cup organic strawberries, fresh or frozen

  • 2 scoops chocolate Kos Organic Plant Protein

  • 1 Tbsp cacao powder, organic and raw

  • 1 small-medium organic beet, peeled and shredded

  • 1/2 organic cucumber

Directions: 

  1. Place all ingredients into the blender in the order listed and secure lid.

  2. Blend for 30-45 seconds or until desired consistency is reached.

  3. To make it extra fancy, top with shaved chocolate or a chocolate dipped strawberry.

  4. Pour into glasses and enjoy!

 

Jeannie Oliver Wellness, LLC

Jeannie Oliver is a Functional Nutrition & Wellness Coach specializing in mindset and metabolic health. During her decade+ in practice, she has helped hundreds of high performing women and men enjoy more fulfilling lives by reducing stress, increasing energy, and creating a healthy mindset & metabolism.

https://www.joliverwellness.com
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Festive Tart Cherry Pie