St. Paddy's Day Liver Cleanse Smoothie

This yummy smoothie is a fun and healthy way to celebrate St. Patrick's Day. If you had a little too much fun, whip this up and give your liver a little love to recover from the biggest drinking holiday of the year.

1 cup almond or coconut milk, unsweetened

1 scoop vegan non-soy protein powder (I like Vegan Proteins+ by Genuine Health or vanilla Vega Performance Protein)

2 cups organic kale or spinach

1/4 fresh avocado

1/2 organic apple

1/2 frozen banana

Juice of 1/2 organic lemon

1-2 slices of fresh organic ginger

Ice

  • Frozen bananas make the smoothie thick and creamy! Break bananas into pieces and freeze in container overnight.
  • To make smoothie, mix all ingredients in blender and enjoy!

Optional additions:

Walnuts, berries, flax seeds

Jeannie Oliver Wellness, LLC

Jeannie Oliver is a Functional Nutrition & Wellness Coach specializing in mindset and metabolic health. During her decade+ in practice, she has helped hundreds of high performing women and men enjoy more fulfilling lives by reducing stress, increasing energy, and creating a healthy mindset & metabolism.

https://www.joliverwellness.com
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Moroccan Ramadan Soup