Apple Pie Smoothie

A great treat for breakfast or an afternoon snack!

Ingredients:
1 frozen banana, in chunks (you can also use a fresh banana, but add ice)
1 apple, chopped
1 cup almond milk, unsweetened 

1 scoop VEGA vanilla protein powder
½ tsp. cinnamon
Pinch of nutmeg
Ice (optional)

Directions:
Mix in blender on low for 1 minute; then mix on high for 1-2 minutes or until smooth. Serve right away.
Note: I often add other healthy ingredients for added nutrition such as a flax seeds, Chia seeds or spirulina powder.

Enjoy!

Jeannie Oliver Wellness, LLC

Jeannie Oliver is a Functional Nutrition & Wellness Coach specializing in mindset and metabolic health. During her decade+ in practice, she has helped hundreds of high performing women and men enjoy more fulfilling lives by reducing stress, increasing energy, and creating a healthy mindset & metabolism.

https://www.joliverwellness.com
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