Episode 7: Releasing Stress and Trauma with Nicole Field
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I’m thrilled to be talking with Nicole Field today. We went to high school together and reconnected over social media, and now Nicole is a certified Pilates instructor and somatic healer. Those paths came from her own needs to heal her body and mind from trauma and injuries.
Nicole had suffered from panic attacks since she was a teenager and found that teaching pilates and working against the equipment was grounding, but talk therapy wasn’t getting to the root of the problem. Now, she works with somatic stress release therapy to help her clients move the stress and other trapped emotions through the body in order to do what is needed to heal, then release.
Nicole will be offering exclusive packages to my clients to compliment their nutrition and lifestyle coaching work.
You can also find more info about Nicole’s Somatic Stress Therapy work online at https://www.wholelivingsomatics.com/, on social media @Wholelivinghealing and by email at wholelivingsomatics@gmail.com
https://www.wholelivingsomatics.com/
Check out her Pilates Studio in Colorado Springs in person or online at https://wholelivingpilates.com , and at @wholelivingpilates on social.
Interested in working with Jeannie one on one? Schedule a 30-minute Coffee Talk here.
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Music credit: Funk’d Up by Reaktor Productions
A Podcast Launch Bestie production
