Berry Orange Smoothie


10 oz (1 1/4 cups) Unsweetened Almond Milk

1 tbsp Ground Flax Seed

1 tbsp Hemp Seeds

1/2 organic Navel Orange (peeled and sectioned)

3/4 cup Frozen Organic Berries

1 cup organic Baby Spinach

1 scoop/serving Vanilla Protein Powder, Vegan


  1. Place all ingredients together in a blender. Blend until smooth and enjoy!


Use hemp or coconut milk instead of almond 

Creamy Energy Boosting Shake

Serves 1


  • ½ cup unsweetened almond, hemp or coconut milk
  • 1 scoop vegan protein powder (I like Vegan Proteins+ by Genuine Health)
  • 1 tablespoon almond butter
  • ½ avocado
  • ¼ cup organic raw cacao powder
  • 2 teaspoons organic maca powder (optional)
  • 2-3 drops of organic vanilla stevia
  • ½ cup ice

Blend and Enjoy!

Watermelon Refresher

This is a refreshing, low-sugar summer drink that's sure to please. Enjoy it as is or add a little organic vodka to make things a little more festive :-).

¼ watermelon, peeled and diced (about 12-ounces) 
1 organic cucumber, peeled and cut up 
¼ cup organic mint leaves 
½ cup of ice

Place all ingredients in a blender and blend on high until “slushy” consistency (I like mine a little chunky). Garnish with a fresh organic mint leaf.

Red Velvet Protein Smoothie


  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • ½ cup strawberries, fresh or frozen 
  • 1 scoop chocolate Vega Performance Protein powder
  • 1 Tbsp cacao powder 
  • 1 medium beet, shredded
  • 1/2 cucumber


  1. Place all ingredients into the blender in the order listed and secure lid.
  2. Blend for 30-45 seconds or until desired consistency is reached.
  3. Pour into glasses and enjoy!