I'm so excited for you to join the Love Your Body Challenge! In this fun and FREE 30-day challenge, you’ll receive daily emails with affirmations and quick, simple writing or meditation exercises to help you love, appreciate, and celebrate that amazing and beautiful body of yours! We tend to focus so much on what we dislike about our bodies that we forget about all the wonderful things it does for us and enables us to do. Over the next month you will be creating a healthier, more loving relationship with your body, JUST AS IT IS! And the healthier that relationship is, the more likely you are to achieve your health & fitness goals! Invite your friends and colleagues and anyone who you think would benefit from joining you for this fun, free, and transformational challenge.